Events
December 2024
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
1 | 2 Balance & Chair Yoga
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
| 3 Essentrics
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome. Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability. This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs. Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Writers Workshop
Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bingo
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played. Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!! | 4 Simple Wills & Health Care Proxies
Location: Larson Center, 25 S. Main Street, Attleboro. Consultation is free. Meet with Attleboro Attorney Carolyn Blake-Dibbert to discuss your health care proxy, durable power of attorney, and simple will needs. By appointment only. Please call 774-203-1904 to schedule. Open to Attleboro seniors only. Knitting/Crocheting
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our knitters/crocheters for conversation, pastry, and lots of fun! Caregiver/Transition Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day. Cribbage
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our cribbage players for a fun-filled afternoon! Beginners are welcome. | 5 Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Seated Fitness
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise. Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bridge
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join us for a friendly game of Bridge. Beginners welcome. Line Dancing
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00. Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome. History Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Interested in military history? Check out our History Group for a lively discussion. | 6 French Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our Club Francaise for a lively discussion with lots of laughter and friendship! Hand & Foot Cards
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome. | 7 |
8 | 9 Balance & Chair Yoga
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
| 10 Essentrics
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome. Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability. This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs. Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Writers Workshop
Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bingo
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played. Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!! | 11 Welcome Wednesday Luncheon
Location: Larson Center, 25 S. Main Street, Attleboro. $3.00 Join us for a homecooked nutritious and tasty meal cooked by the Center's staff. Most meals are soup, sandwich, and dessert. Pre-registration is required. Call 774-203-1906 to sign up. Knitting/Crocheting
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our knitters/crocheters for conversation, pastry, and lots of fun! Caregiver/Transition Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day. Movie Time
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join us for movie time! We even provide the popcorn! See our newsletter for movie details. Cribbage
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our cribbage players for a fun-filled afternoon! Beginners are welcome. | 12 Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Seated Fitness
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise. Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bridge
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join us for a friendly game of Bridge. Beginners welcome. Line Dancing
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00. Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome. | 13 French Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our Club Francaise for a lively discussion with lots of laughter and friendship! Hand & Foot Cards
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome. | 14 |
15 | 16 Balance & Chair Yoga
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
| 17 Essentrics
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome. Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability. This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs. Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Writers Workshop
Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bingo
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played. Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!! | 18 Knitting/Crocheting
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our knitters/crocheters for conversation, pastry, and lots of fun! Caregiver/Transition Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day. Cribbage
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our cribbage players for a fun-filled afternoon! Beginners are welcome. Book Club
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join us for a lively discussion about a new book each month. See our newsletter for details on which books will be discussed. | 19 Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Seated Fitness
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise. Diabetic Shoe Fittings
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Meet with Kris Gidwani to be measured for diabetic shoes. Most insurance plans accepted. By appointment only. Call 774-203-1906 to reserve a spot. Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bridge
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join us for a friendly game of Bridge. Beginners welcome. Line Dancing
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00. Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome. | 20 Legal Services
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Have a problem and wish you could talk with a lawyer about how to handle it? Here's your chance. Meet with an attorney from South Coastal Counties Legal Services for free guidance on your situation. Please note SCCLS does not help with will, health care proxy, or durable power of attorney matters. Appointment required. Call 774-203-1904 to reserve your spot. French Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our Club Francaise for a lively discussion with lots of laughter and friendship! Hand & Foot Cards
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome. | 21 |
22 | 23 Balance & Chair Yoga
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
Jay Elias/Live & Learn Series
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join Dyer Lake's Jay Elias for interesting and upbeat talks on a wide range of topics designed to enhance your personal wellness and awareness. See our newsletter for each month's topic. Please call 774-203-1906 to reserve your spot. | 24 Essentrics
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome. Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability. This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs. Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Writers Workshop
Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bingo
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played. Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!! | 25 At Home Hearing & Healthcare Mobile Clinic
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Receive a free hearing test from board-certified hearing specialists who will clean hearing aids and ears if necessary. Appointment required. Call 774-203-1906 to reserve your spot. Knitting/Crocheting
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our knitters/crocheters for conversation, pastry, and lots of fun! Caregiver/Transition Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day. Cribbage
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our cribbage players for a fun-filled afternoon! Beginners are welcome. | 26 Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Seated Fitness
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise. Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bridge
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join us for a friendly game of Bridge. Beginners welcome. Line Dancing
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00. Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome. | 27 French Group
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Join our Club Francaise for a lively discussion with lots of laughter and friendship! Hand & Foot Cards
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome. | 28 |
29 | 30 Balance & Chair Yoga
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00 Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Location: Larson Center, 25 S. Main Street, Attleboro. Free. Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
| 31 Essentrics
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome. Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability. This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs. Fit Happens
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping. Writers Workshop
Zumba Gold
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays. Bingo
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played. Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!! |
Monday Dec 2, 2024
Balance & Chair Yoga
Monday Dec 2, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Monday Dec 2, 2024 1:00 PM to 2:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
Tuesday Dec 3, 2024
Essentrics
Tuesday Dec 3, 2024 9:00 AM to 9:45 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome.
Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability.
This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs.
Fit Happens
Tuesday Dec 3, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Writers Workshop
Tuesday Dec 3, 2024 9:30 AM to 10:30 AM
Zumba Gold
Tuesday Dec 3, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bingo
Tuesday Dec 3, 2024 1:00 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played.
Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!!
Wednesday Dec 4, 2024
Simple Wills & Health Care Proxies
Wednesday Dec 4, 2024 8:30 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Consultation is free.
Meet with Attleboro Attorney Carolyn Blake-Dibbert to discuss your health care proxy, durable power of attorney, and simple will needs. By appointment only. Please call 774-203-1904 to schedule. Open to Attleboro seniors only.
Knitting/Crocheting
Wednesday Dec 4, 2024 10:00 AM to 11:15 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our knitters/crocheters for conversation, pastry, and lots of fun!
Caregiver/Transition Group
Wednesday Dec 4, 2024 12:00 PM to 1:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day.
Cribbage
Wednesday Dec 4, 2024 1:00 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our cribbage players for a fun-filled afternoon! Beginners are welcome.
Thursday Dec 5, 2024
Fit Happens
Thursday Dec 5, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Seated Fitness
Thursday Dec 5, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise.
Zumba Gold
Thursday Dec 5, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bridge
Thursday Dec 5, 2024 12:30 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join us for a friendly game of Bridge. Beginners welcome.
Line Dancing
Thursday Dec 5, 2024 1:00 PM to 2:00 PM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00.
Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome.
History Group
Thursday Dec 5, 2024 1:30 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Interested in military history? Check out our History Group for a lively discussion.
Friday Dec 6, 2024
French Group
Friday Dec 6, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our Club Francaise for a lively discussion with lots of laughter and friendship!
Hand & Foot Cards
Friday Dec 6, 2024 12:30 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome.
Monday Dec 9, 2024
Balance & Chair Yoga
Monday Dec 9, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Monday Dec 9, 2024 1:00 PM to 2:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
Tuesday Dec 10, 2024
Essentrics
Tuesday Dec 10, 2024 9:00 AM to 9:45 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome.
Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability.
This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs.
Fit Happens
Tuesday Dec 10, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Writers Workshop
Tuesday Dec 10, 2024 9:30 AM to 10:30 AM
Zumba Gold
Tuesday Dec 10, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bingo
Tuesday Dec 10, 2024 1:00 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played.
Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!!
Wednesday Dec 11, 2024
Welcome Wednesday Luncheon
Wednesday Dec 11, 2024 8:00 AM to 9:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $3.00
Join us for a homecooked nutritious and tasty meal cooked by the Center's staff. Most meals are soup, sandwich, and dessert. Pre-registration is required. Call 774-203-1906 to sign up.
Knitting/Crocheting
Wednesday Dec 11, 2024 10:00 AM to 11:15 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our knitters/crocheters for conversation, pastry, and lots of fun!
Caregiver/Transition Group
Wednesday Dec 11, 2024 12:00 PM to 1:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day.
Movie Time
Wednesday Dec 11, 2024 12:45 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join us for movie time! We even provide the popcorn! See our newsletter for movie details.
Cribbage
Wednesday Dec 11, 2024 1:00 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our cribbage players for a fun-filled afternoon! Beginners are welcome.
Thursday Dec 12, 2024
Fit Happens
Thursday Dec 12, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Seated Fitness
Thursday Dec 12, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise.
Zumba Gold
Thursday Dec 12, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bridge
Thursday Dec 12, 2024 12:30 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join us for a friendly game of Bridge. Beginners welcome.
Line Dancing
Thursday Dec 12, 2024 1:00 PM to 2:00 PM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00.
Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome.
Friday Dec 13, 2024
French Group
Friday Dec 13, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our Club Francaise for a lively discussion with lots of laughter and friendship!
Hand & Foot Cards
Friday Dec 13, 2024 12:30 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome.
Monday Dec 16, 2024
Balance & Chair Yoga
Monday Dec 16, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Monday Dec 16, 2024 1:00 PM to 2:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
Tuesday Dec 17, 2024
Essentrics
Tuesday Dec 17, 2024 9:00 AM to 9:45 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome.
Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability.
This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs.
Fit Happens
Tuesday Dec 17, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Writers Workshop
Tuesday Dec 17, 2024 9:30 AM to 10:30 AM
Zumba Gold
Tuesday Dec 17, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bingo
Tuesday Dec 17, 2024 1:00 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played.
Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!!
Wednesday Dec 18, 2024
Knitting/Crocheting
Wednesday Dec 18, 2024 10:00 AM to 11:15 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our knitters/crocheters for conversation, pastry, and lots of fun!
Caregiver/Transition Group
Wednesday Dec 18, 2024 12:00 PM to 1:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day.
Cribbage
Wednesday Dec 18, 2024 1:00 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our cribbage players for a fun-filled afternoon! Beginners are welcome.
Book Club
Wednesday Dec 18, 2024 2:00 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join us for a lively discussion about a new book each month. See our newsletter for details on which books will be discussed.
Thursday Dec 19, 2024
Fit Happens
Thursday Dec 19, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Seated Fitness
Thursday Dec 19, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise.
Diabetic Shoe Fittings
Thursday Dec 19, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Meet with Kris Gidwani to be measured for diabetic shoes. Most insurance plans accepted. By appointment only. Call 774-203-1906 to reserve a spot.
Zumba Gold
Thursday Dec 19, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bridge
Thursday Dec 19, 2024 12:30 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join us for a friendly game of Bridge. Beginners welcome.
Line Dancing
Thursday Dec 19, 2024 1:00 PM to 2:00 PM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00.
Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome.
Friday Dec 20, 2024
Legal Services
Friday Dec 20, 2024 9:00 AM to 12:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Have a problem and wish you could talk with a lawyer about how to handle it? Here's your chance. Meet with an attorney from South Coastal Counties Legal Services for free guidance on your situation. Please note SCCLS does not help with will, health care proxy, or durable power of attorney matters. Appointment required. Call 774-203-1904 to reserve your spot.
French Group
Friday Dec 20, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our Club Francaise for a lively discussion with lots of laughter and friendship!
Hand & Foot Cards
Friday Dec 20, 2024 12:30 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome.
Monday Dec 23, 2024
Balance & Chair Yoga
Monday Dec 23, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Monday Dec 23, 2024 1:00 PM to 2:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
Jay Elias/Live & Learn Series
Monday Dec 23, 2024 1:00 PM to 2:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join Dyer Lake's Jay Elias for interesting and upbeat talks on a wide range of topics designed to enhance your personal wellness and awareness. See our newsletter for each month's topic. Please call 774-203-1906 to reserve your spot.
Tuesday Dec 24, 2024
Essentrics
Tuesday Dec 24, 2024 9:00 AM to 9:45 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome.
Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability.
This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs.
Fit Happens
Tuesday Dec 24, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Writers Workshop
Tuesday Dec 24, 2024 9:30 AM to 10:30 AM
Zumba Gold
Tuesday Dec 24, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bingo
Tuesday Dec 24, 2024 1:00 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played.
Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!!
Wednesday Dec 25, 2024
At Home Hearing & Healthcare Mobile Clinic
Wednesday Dec 25, 2024 10:00 AM to 12:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Receive a free hearing test from board-certified hearing specialists who will clean hearing aids and ears if necessary. Appointment required. Call 774-203-1906 to reserve your spot.
Knitting/Crocheting
Wednesday Dec 25, 2024 10:00 AM to 11:15 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our knitters/crocheters for conversation, pastry, and lots of fun!
Caregiver/Transition Group
Wednesday Dec 25, 2024 12:00 PM to 1:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Being a caregiver can be isolating, overwhelming, and challenging. Our caregiver/transition support group will give caregivers and those undergoing transitions as a care partner a chance to be with others who are dealing with similar issues. Co-led by Lisa Yorra from Active Day in Mansfield and Marybeth Lynch, LSW, from the Attleboro Council on Aging, the group meets the third Wednesday of every month at 12:00pm. You may join in person at either location or via Zoom. Please email lyorra@activeday.com for Zoom link info. Call 774-203-1906 to attend the Attleboro COA location or 508-339-2119 for Active Day.
Cribbage
Wednesday Dec 25, 2024 1:00 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our cribbage players for a fun-filled afternoon! Beginners are welcome.
Thursday Dec 26, 2024
Fit Happens
Thursday Dec 26, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Seated Fitness
Thursday Dec 26, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Seated Fitness is a gentle class designed to strengthen the body using weights (optional) from a mostly seated position. Individuals may use a chair for seated and assisted standing exercise.
Zumba Gold
Thursday Dec 26, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bridge
Thursday Dec 26, 2024 12:30 PM to 3:30 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join us for a friendly game of Bridge. Beginners welcome.
Line Dancing
Thursday Dec 26, 2024 1:00 PM to 2:00 PM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00.
Think you have two left feet? Give us a chance to prove you wrong! Join us for fun, low-impact line dancing which is good for the mind as well as the body. No dance experience necessary, and beginners are welcome.
Friday Dec 27, 2024
French Group
Friday Dec 27, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Join our Club Francaise for a lively discussion with lots of laughter and friendship!
Hand & Foot Cards
Friday Dec 27, 2024 12:30 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Hand and Foot is a variation of the card game Canasta. It originated in North America and is played with two piles of cards called a “hand” and a “foot." Hence the name. This differs from traditional Canasta, which uses just a hand pile. Beginners are welcome.
Monday Dec 30, 2024
Balance & Chair Yoga
Monday Dec 30, 2024 9:00 AM to 10:00 AM
Location: Good News Bible Chapel, 235 West Street, Attleboro. $2.00
Balance and chair yoga increases flexibility, strength and body awareness. With standing poses, the chair is used to help with and improve balance.
High Low Jack
Monday Dec 30, 2024 1:00 PM to 2:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Free.
Just us for a fun game of High Low Jack (Pitch)! Beginners welcome!
Tuesday Dec 31, 2024
Essentrics
Tuesday Dec 31, 2024 9:00 AM to 9:45 AM
Location: Larson Center, 25 S. Main Street, Attleboro. Free but donations welcome.
Feel the joy of Freedom of Movement, Balance, and Strength! Would you like to have the energy, strength, and stamina to do the things you love to do? Essentrics can help. Essentrics is a full-body workout for people of every ability that changes the shape of your body through a combination of stretching and strengthening. This technique develops lean, strong, and flexible muscles and helps relieve pain, improve posture, and "age backwards." Essentrics rebalances the body, prevents and treats injuries, and unlocks tight joints. Exercises can be done standing, sitting, or laying down (please bring a mat if you would like to do floor work), depending on your personal preference and ability.
This program is funded in part by a grant from Bristol Elder Services, Inc., through a contract with the Massachusetts Executive Office of Elder Affairs.
Fit Happens
Tuesday Dec 31, 2024 9:00 AM to 10:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
A fun class incorporating medium impact cardio, muscle toning, core, glutes, and flexibility routines to give you a total body workout. This class provides a medium intensity workout that will get the heart pumping.
Writers Workshop
Tuesday Dec 31, 2024 9:30 AM to 10:30 AM
Zumba Gold
Tuesday Dec 31, 2024 10:00 AM to 11:00 AM
Location: Larson Center, 25 S. Main Street, Attleboro. $2.00.
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners, or others needing modifications in their exercise routine. This program is held twice a week on Tuesdays and Thursdays.
Bingo
Tuesday Dec 31, 2024 1:00 PM to 3:00 PM
Location: Larson Center, 25 S. Main Street, Attleboro. Cost varies depending on number of cards played.
Join us for a fun afternoon of bingo! Don't forget to bring your dabbers!!